THE ANSWER TO LIFE’S INTERNAL AND EXTERNAL ASSAILANTS
Level 1 5:30 PM
Core Bag 6:30 PM
Level 2 7:30 PM
All Levels 6:00 PM
Intro To Fight 7:00 PM
Level 1 6:00 PM
Core Bag 7:00 PM
Level 2/3 8:00 PM
All Levels 6:00 PM
Weapons Class 1/2 7:00 PM
Level 1/2 6:00 PM
Intro to Fight 7:00 PM
Core Bag 10:00 AM
All Levels 11:00 AM
Weapons Defense 12:00 PM
All Levels 10:00 AM
Children’s Class 11:00 AM
**The last Friday of each month, we will be hosting a “Women’s Only” self defense class beginning at 7:00 p.m. open to everyone. The first class will be Friday, March 29th
WHAT IS KRAV MAGA?
it means “Contact Combat”
it is a hand-to-hand combat system developed by the Israeli Defense Forces that consists of a wide combination of other martial arts techniques along with realistic fight training.
it is an effective and efficient way to get in shape while learning how to defend yourself against the unfortunate possibilities of life. It is not an art, it is fast, intense, and when it needs to be, brutal. Your first line of defense when possible should always be to run away, but when that ceases to be an option, blows to the eyes throat and groin, maybe the difference between you being a victim or not.
Self Defense Class – Levels 1-5
Manipulation of yours and your partner’s body weight creates toned and strengthened muscles.
Learn Techniques through deconstruction and repetition creating a reflexive response to situations
Defending yourself takes a lot of effort, being in top shape can make all the difference in the real world.
High-intensity heavy bag workout
A strong core creates a foundation for everyday activities of all types.
Core Bag Classes provide good striking practice for Krav Maga classes.
Focused on heart rate and core strength to energize you and shred fat.
The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William A. Ward
MASTER GEORGE BURUIAN
Master George Buruian is considered one of the original Krav Maga Instructors of Illinois. Starting off with a career in traditional martial arts, in 2002, Master George began teaching Krav Maga to several law enforcement and military agencies. Master George prefers staying true to the original ideals of traditional martial arts while incorporating the modern street fighting curriculum of Krav Maga. Master George offers a unique classroom experience using his experience in law enforcement, military, martial arts, and training as a professional fighter.
Expert level 7 in KRAV MAGA (the highest ranked in ILLINOIS).
Received Expert Diploma in ISRAEL under Great Master EYAL YANILOV.
5th Dan black belt in Taekwondo
Member of National Romanian Taekwondo Team
Head Coach of Romanian Olympic team from 1997 to 2000.
Served in an Elite Romanian Military Unit for 3 years.
From 1994 to 1997 fought in different MMA tournaments in Eastern Europe with a record 37-3 (win-loss).